新题型专练(一)

Ⅰ.七选五

How Teens Can Stay Fit

Any type of regular, physical activity can improve your fitness and your health.__1__ Exercise should be a regular part of your day, like brushing your teeth, eating and sleeping. It can be in gym class, joining a sports team, or working out on your own. Keep the following tips in mind：

__2__A good attitude is important. Find an activity that you think is fun. You are more likely to stick with it if you choose something you like. A lot of people find it’s more fun to exercise with someone else, so see if you can find a friend or family member to be active with you.

Take it one step at a time.__3__For example, walk or ride your bike to school. Get on or off the bus several blocks away and walk the rest of the way. Use the stairs instead of taking the elevator.

Get your heart pumping(跳动). Whatever you choose, make sure it includes aerobic (有氧的) activity that makes you breathe harder and increases your heart rate. This is the best type of exercise because it increases your fitness level and makes your heart work better. __4__Examples of aerobic activities are basketball, running, or swimming.

Don’t forget to warm up with some easy exercises or stretching (拉伸) before you do any physical activity. __5__ It is also important to stretch out after you exercise to cool down your muscles.

A．It also burns off body fat. B．Stay positive and have fun. C．Make physical activity a habit.

D．Small changes can add up to better fitness. E．The most important thing is that you keep moving!

F．This warms your muscles up and may help protect against injury.

G．Do the activity as often as possible, but don’t exercise to the point of pain. [导学号35920051] 答案：1～5.EBDAF Ⅱ.语法填空

A friend’s grandfather came to America from Eastern Europe.After 1.____________(settle)

down at Ellis Island，he went into a cafeteria in Manhattan to get something 2.__________(eat)．He sat down at an empty table and waited for someone to take his order.Of course nobody did.3.____________(final)，a woman with a tray full of food sat down opposite him and informed him 4.____________a cafeteria worked.

“Start out at that end，”she said.“Just go along the line and pick out what you want.At 5.____________other end they’ll tell you how much you have to pay.”

“I soon 6.____________(learn) how everything works in America，”the grandfather told the friend.“Life’s a cafeteria here.You can get anything you want as long as you are 7.____________(will) to pay the price.You can even get success，8.____________you’ll never get it if you wait for someone to bring it to you.You have to get up and get it yourself.”

You can’t change the inevitable.The only thing you can do 9.____________(be) to control your attitude.Once you reach that point in life，happiness and 10.____________ (satisfy) can’t be too far away.

[导学号35920052] 【语篇解读】 人生就像自助餐厅，你必须勤劳，必须自己去追求，这样你才能够成功。

1．解析：考查非谓语动词。介词后跟动词的-ing形式，且settle与其逻辑主语he之间是主动关系，所以用settling。

答案：settling

2．解析：考查非谓语动词。此处用不定式作定语，因此填to eat。 答案：to eat

3．解析：考查副词。副词作状语，所以用Finally。 答案：Finally

4．解析：考查连接词。根据第二段可知那位妇女告诉他自助餐厅是“如何”工作的，所以用how。

答案：how

5．解析：考查冠词。前面提到Start out at that end，这里说“在另一头”，判断应该是the other end。

答案：the

6．解析：考查时态。根据语境应该用一般过去时，因此用learned。 答案：learned

7．解析：考查形容词。表示“愿意做某事”用be willing to do sth.。 答案：willing

8．解析：考查连词。前后两个分句之间是转折关系，所以用but。 答案：but

9．解析：考查系动词。分析句子结构可知，主语是the only thing，此处填is构成主系表结构。

答案：is

10．解析：考查名词。and连接的是两个并列成分，因为happiness是名词，所以此处也应该用名词，即satisfaction。

答案：satisfaction Ⅲ.短文改错

The day before yesterday，my classmates and I went to the park nearby my school.Can you guess which we did there？Not for amusement but to take a part in a voluntary labor.We reached the park at nine o’clock.The whole class was divided into three groups.Group One planted trees but watered flowers.Group Two told to pick up litter leaving by the tourists and clean all the benches.The group which I was in wiped all the equipments on the Children’s Playground.All of us worked harder.Before noon we finished working.Every of us felt a little bit tired，but we were happy because we have done a good deed.

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